Peace is anchored in love

Happy Friday!
Today’s focus was claiming back our power, tuning into our hearts and opening our throats. In this uncertain time when we are looking for something solid to give us support or clarity, instead of looking outward look inside. Today was a bit of a power flow as we strengthened and opened our 3rd, 4th and 5th chakras: solar plexis, heart and throat.
We often give our power away to other people or circumstances. We allow another’s opinions or judgements to determine who we are, what we feel or what we think. We also in turn become more judgmental because we question or are not in tuned with our own truth. When we stand strong in our integrity and are confident in our unique and beautiful selves, it allows us to not take things as personally and to not judge others in return. We are not as effected by negativity, criticism or opposing opinions. Instead we honor who we are and honor others regardless of differences.
Once we are strong in who we are, we can hear our truth more clearly and that truth lies in our hearts. As we take down our defenses, the heart melts open and we have the foundation to accept the truth because we are standing confidently in our power.
When we stand in our power, tune into our truth, then we can express that truth with clarity, confidence and grace. That’s how we moved up the ladder today…solar plexus, heart, throat. We often had to go back to the previous chakra and keep fine tuning, but we slowly balanced and opened them up to become aligned.
We started our practice again with the word “acceptance.” Acceptance is rooted in self-love, self-confidence, self-esteem, self-expression. We ended with the word peace. “Peace comes from remembering that only love is real.” It begins with you, love yourself and you will see the light and love in others.
“Love is the only power that exists, and it’s light shines away any seeming darkness. Hold the intention to look for examples of this light within yourself and others, and you’ll have more light in your mind, heart, thoughts, and life. This knowledge is the foundation for peace.”
~ Peace Angel Card, Doreen Virtue Oracle Deck
Today’s quotes:

Today’s practice:

*Inspirations from July 31st, 2020 practice*

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