You be you: See through the illusion
Happy Friday! What tenacity and enthusiasm we had in practice today! It’s beautiful to witness everyone building strength, self-trust, breath capacity and focus. We kept it moving to energize us […]
love
Peace is anchored in love
Happy Friday! Today’s focus was claiming back our power, tuning into our hearts and opening our throats. In this uncertain time when we are looking for something solid to give […]