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balance

Tapping into authentic joy

July 20, 2020July 21, 2020 admin
 Blog  authentic joy, balance, emotional balance, feminine warrior, Fun, grounded, have fun on the journey, Joy, mental balance, vinyasa, yoga  2 Comments

Be the stingray: Living In Harmony

July 13, 2020August 3, 2020 admin

Happy Monday!   Today we softened and slowed down after Friday’s power flow. I felt the need for us to ground and center. We practiced focusing our attention, breathing, and […]

 Blog  balance, breath, discernment, grounding yoga, harmony, pause to reflect, peace, reflection, sage, Stingray, transformation, vinyasa, wisdom, yoga  Leave a comment