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light

You be you: See through the illusion

August 16, 2020August 16, 2020 admin

Happy Friday! What tenacity and enthusiasm we had in practice today! It’s beautiful to witness everyone building strength, self-trust, breath capacity and focus. We kept it moving to energize us […]

 Blog  acceptance, collective, compassion, evolution, heart chakra, illusion, judgment, light, love, third eye chakra, throat chakra, unity, vision  Leave a comment

Let go and we will see more of your light

August 11, 2020August 11, 2020 admin

Happy Monday! Today’s practice was a blast, it was lighthearted and fun and included arm balances, lions breath, and headstand. We kept the pace moving today to build some cardio […]

 Blog  align, be the example, cleanse, fly, have fun, inspire, let go, light, Uranus, vinyasa, yoga  Leave a comment

Held by Grace

August 1, 2020 admin

Happy Monday! Today felt like a Monday, a little harder to get out of bed, body a little more tired, mind a little sluggish. In yoga, we honor whatever shows […]

 Blog  acceptance, beauty, dharana, drishti, Grace, light, non-judgement, peace, pratyahara, vinyasa, yoga  Leave a comment
 

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