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reflection

Be the stingray: Living In Harmony

July 13, 2020August 3, 2020 admin

Happy Monday!   Today we softened and slowed down after Friday’s power flow. I felt the need for us to ground and center. We practiced focusing our attention, breathing, and […]

 Blog  balance, breath, discernment, grounding yoga, harmony, pause to reflect, peace, reflection, sage, Stingray, transformation, vinyasa, wisdom, yoga  Leave a comment