You be you: See through the illusion
Happy Friday! What tenacity and enthusiasm we had in practice today! It’s beautiful to witness everyone building strength, self-trust, breath capacity and focus. We kept it moving to energize us […]
Happy Friday! What tenacity and enthusiasm we had in practice today! It’s beautiful to witness everyone building strength, self-trust, breath capacity and focus. We kept it moving to energize us […]
Happy Friday! Today was one of those fun and rare practices where it felt like another vibration came in and taught the class. Although I am always intuitively guided, today […]
Happy Friday! Today’s focus was claiming back our power, tuning into our hearts and opening our throats. In this uncertain time when we are looking for something solid to give […]
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