Accept yourself, let go of the rest
Happy Friday! Today was one of those fun and rare practices where it felt like another vibration came in and taught the class. Although I am always intuitively guided, today […]
wisdom
Be the stingray: Living In Harmony
Happy Monday! Today we softened and slowed down after Friday’s power flow. I felt the need for us to ground and center. We practiced focusing our attention, breathing, and […]
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